TAKING CARE OF OUR EMOTIONAL WELL BEING IN THESE TIMES 

Hello! Today I’m joined by two fabulous big sisters who are very knowledgeable and experienced in the area of Emotional Wellness. And both of them are not new to Mind Your Business.

Lady Aba Cato Andah, MBA, MA, LMHC is a Christian Psychotherapist, Mindset Coach, sought-after Speaker, Host of the “Hopemongers” Podcast and founder of Chrysalis Counseling & Coaching

Lady Rissi Carrey is a member of the clergy, a counselor, a transformational coach, CEO of Risoasis Inc, a business dedicated to wellness and wholeness in the mind, body, soul and spirit.

Listen and learn additional tips and tools to help us take care of ourselves in these times.

Enjoy the full episode here https://youtu.be/Q4HFgVOnjL4 and do share with someone you love.

Ama xx

PS: Mind Your Business is one of our free resource, if you prefer to work with me one on one, then go to https://amaduncan.com/store to book a discovery call with me 

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