TAKING CARE OF OUR PHYSICAL WELL BEING IN THESE TIMES

Hello, my wish for you in these times is that you thrive in spite of whatever may be happening in the economy, system, etc.

My conversation with Coaches Sena and Diana on this week’s episode of Mind Your Business is to help us do just that, in terms of our physical wellness.

Like I mentioned last week, we’re focusing on how to take care of all the 8 Dimensions of our Wellness as propounded by Dr. Margaret Swarbrick.

Enjoy this episode https://youtu.be/kHqs7_n1jy4!

Ama xx

PS: Mind Your Business is one of our free resource, if you prefer to work with me one on one, then go to https://amaduncan.com/store to book a discovery call with me

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