Ama Duncan

TAKING CARE OF OUR INTELLECTUAL WELLNESS IN THESE TIMES

Merry Christmas!  I hope the season is going beautifully well for you. In today’s episode of Mind Your Business, we wrap up the conversation on Understanding The Times; Taking Care Of Your Intellectual Wellness. If you’ve followed us for a while then I bet you’ve heard about my journey with money at least a gazillion …

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TAKING CARE OF OUR SOCIAL WELLNESS IN THESE TIMES 

Happy Sunday! Question please: are the current relationships you’re in being of value to you and others in it? And when I say ‘relationships’, I’m not necessarily referring only to your ‘honey bunches of oats’; I mean your friends, family, associates, business partners, etc. This week on Mind Your Business, I shared 5 tips to …

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TAKING CARE OF OUR ENVIRONMENTAL WELLNESS IN THESE TIMES

Is it too early to say Merry Christmas? Haha! Anyway, I hope you’re well.  This week we continue our conversation on Understanding the times with Selorm Dreamaker focusing on Taking Care Of Your Environmental Wellness In These Times.  Selorm Djaba-Mensah aka Selorm Dreamaker is the CEO of Accento Projekts. She is an interior designer and …

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TAKING CARE OF OUR OCCUPATIONAL WELLNESS IN THESE TIMES

Hello, as we say goodbye to November, 2022, may we also say goodbye to all worries concerning our occupation! Amen. In this week’s episode of Mind Your Business, we continue the conversation on ‘Understanding the times’ with a focus on Occupational Wellness. Enjoy the episode here https://youtu.be/mSABOrXWhvw ! Ama xx PS: Mind Your Business is …

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TAKING CARE OF OUR EMOTIONAL WELL BEING IN THESE TIMES 

Hello! Today I’m joined by two fabulous big sisters who are very knowledgeable and experienced in the area of Emotional Wellness. And both of them are not new to Mind Your Business. Lady Aba Cato Andah, MBA, MA, LMHC is a Christian Psychotherapist, Mindset Coach, sought-after Speaker, Host of the “Hopemongers” Podcast and founder of …

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